Prenatal Yoga for Parents-To-Be

February 14, 2017

Yoga practice is a beautiful gift that pregnant parents may give to themselves and to their unborn child. Yes, pregnant parents. Pregnancy is not a one-sided experience for the woman alone. A prenatal yoga practice is for birth partners and father...Read More


Your “Monkey Mind” is Your Human Mind – Cultivating a Language of Respect

January 23, 2017

Weird stuff starts happening when we start practicing a compassionate plant-based lifestyle. Making that internal shift of heart, mind, and spirit affects every aspect of our lives. Suddenly we realize that not only do we want to change most of wh...Read More


How to Meditate with a Toddler

January 13, 2017

How to meditate with a toddler? Is this even possible? Yes. Is it easy? No. Does it challenge, and yet increase your patience? Are there lots of distractions? Do you feel better after? Yes, yes, and YES!

I’ll admit that I’ve end...Read More


This Yoga Thing

December 17, 2016

You decide to check out this ‘yoga thing.’ You find a class and buy a mat. You can’t touch your toes. You sweat more than you anticipated. You don’t like downward facing dog but love triangle. You discover that you have never really pa...Read More


How am I able to stand?

November 15, 2016

How am I able to stand with Standing Rock? Become less dependent on oil. That pipeline is being built because of us. We may protest the pipeline till we lose our voice, but what is truly going to make a difference is more people evolving spiritual...Read More


The Heavy Lifting of Enlightenment

September 27, 2016

From Chloé Davis at Girlie Girl Army…When the world seems to have gone mad, how do we process the exhausting emotions that come along with knowing and feeling deeply the chaos and sadness of the world? Ask a yogi, that’s how. We went to...Read More


Vegan Butcher, Business Opportunities for Activists

March 23, 2016

At the end of January, The Herbivorous Butcher opened in Minneapolis. Owned by brother-sister team Kale and Aubrey Walch, the store offers vegan versions of traditional deli options, such as plant-based turkey, pastrami, ham, and bologna. Find the...Read More


Environmentally-Conscious Cars Must Include Vegan Interiors

February 27, 2016

Environmentalists are flocking to Tesla Motors for its electric cars, which promise progress in the auto industry toward more Earth-friendly transportation. The use of sustainable energy is certainly one essential component of this shift. However,...Read More


Power of Words: Reclaiming Language for Vegan Movement

February 4, 2016

A year-long battle over the legal rights to use the word “mayo” reached an end in December. The world’s largest condiment company and producer of Hellmann’s Mayonnaise, Unilever, threatened to sue the start-up sustainable food company Hamp...Read More


Israeli Soldiers Embrace Vegan Diet, World Peace Next?

December 11, 2015

“I understood that animals are more conscious than we thought, which is bothering me and making me think twice.” Israeli Prime Minister Benjamin Netanyahu spoke this sentiment in a December 2015 interview with The Atl...Read More