Explore Meditation (all levels): Interested in replacing your stress with serenity, your fatigue with vitality, and your confusion with clarity? Through guided meditation and breathing techniques, and the power of meditating in a group setting, this guided practice assists with bringing balance to one’s life through the greater development of intuition, empathy, compassion, focus, calm, energy, and inner peace. Explore your inner universe and connect with your authentic self. (A “Compassionate Tea Discussion” is facilitated monthly as part of the meditation, which includes warm tea and a topic connected to spirituality and compassion for all beings.)
Sadhana Service (all levels): The Sanskrit term sadhana, means spiritual practice. This sadhana service includes a combination of pranayama (breathing practices), chanting, silent meditation and a spiritual teaching/theme. All beliefs are welcome.
CommUNITY Yoga at Burnet Woods (all levels): Surrounded by trees, blue skies and green grass, we will meet at the historic bandstand located in Burnet Woods and embrace the presence of nature in yoga. Address: 280 Burnet Woods Dr. Clifton, OH 45220. Bring a mat or towel, water and sunglasses. See schedule for days and times. All levels welcome. Donations to World Peace Earth appreciated.