Mindy came to World Peace Yoga in 2007 to practice a prenatal yoga class and has continued to deepen her yoga practice ever since. She believes the physical and spiritual practice assist her to stay grounded and be more patient. Lessons learned on the mat help her live with more awareness and breathe through life’s challenges. Her favorite mantra is “Peace begins with me.” She completed the 300-hour teacher training at World Peace Yoga with dedicated study of Prenatal Yoga. She is in the process of completing the 500-hour WPY advanced training program. She considers yoga an amazing gift and enjoys sharing it with others.