Mindy came to World Peace Yoga in 2007 to practice a prenatal yoga class and has continued to deepen her yoga practice ever since. She believes the physical and spiritual practice assist her to stay grounded and be more patient. Lessons learned on the mat assist her with living with increased awareness and conscious breathing through life’s challenges. Her favorite mantra is “Peace begins with me.” She completed both the 300-hour Foundational teacher training with dedicated study of Prenatal Yoga and the 350-hour Advanced teacher training at World Peace Yoga. She considers yoga an amazing gift and enjoys sharing it with others.