Weekly Schedule

HOLIDAY SCHEDULE NOTES:
Monday, September 4 // Only One Class, Beginner Vinyasa: 10:00 am – 11:00 am with Patrick

Baby and Me Yoga 4-week series: September 9-30
Saturdays, 10:15-11:00 am
Pricing: $40 for series. CLICK HERE to register and make payment.

Monday
11:30 am – 12:15 pm:  Slow Flow Pre-Solar Eclipse Yoga with Amber at Burnet Woods 8/21 only!
12:00 pm – 1:00 pm:  Vinyasa Yoga (medium-high intensity) with Andrea NO CLASS 8/21
5:15 pm – 6:15 pm:  Yoga Basics (beginner, low intensity) with Rachel
6:30 pm – 7:30 pm:  Prenatal Yoga (low-medium intensity/all levels) with Rachel
6:30 pm – 7:30 pm: Vinyasa Yoga (medium-high intensity) with Andrea

Tuesday
5:15 pm – 6:15 pm:  Yoga Basics (beginner, low intensity) with Anna
6:30 pm – 7:30 pm:  Vinyasa Yoga (low-medium intensity/all levels) with Anna
7:45 pm – 8:45 pm:  Vinyasa Yoga (medium-high intensity) Yoga with Brett

Wednesday
9:30 am – 10:30 am:  Yoga Basics (beginner, low intensity) with Mindy W.
5:15 pm – 6:15 pm:  Yoga Basics (beginner, low intensity) with Mary
6:30 pm – 7:30 pm:  Align to PeaceFlow Yoga (medium intensity/all levels) with Mary
7:45 pm – 8:45 pm:  Yin-Restorative Yoga & Reiki (beginner, low intensity/all levels) with Amber

Thursday
5:15 pm – 6:15 pm:  Yoga Basics (beginner, low intensity) with Anna
6:30 pm – 7:30 pm:  Vinyasa Yoga (low-medium intensity/all levels) with Anna
6:30 pm – 7:30 pm:  Explore Meditation (all levels, by donation) with Amber
7:45 pm – 8:45 pm:  Vinyasa Yoga (medium-high intensity) with Alison or Dara

Friday
9:30 am – 10:30 am:  Vinyasa Yoga (low-medium intensity/all levels) with Dara
12:00 pm – 1:00 pm:  Vinyasa Yoga (medium-high intensity) with Dara
5:15 pm – 6:15 pm:  Vinyasa Yoga (medium intensity/all levels) with Andrea
6:30 pm – 7:30 pm:  Yin-Restorative Yoga & Reiki (beginner, low intensity) with Amber

Saturday
9:00 am – 10:00 am: Prenatal Yoga (low-medium intensity/all levels) with Christy
11:15 am – 12:00 pm:  CommUNITY Yoga at Burnet Woods Bandstand (all levels, by donation)
4:00 pm – 5:15 pm:  Yoga Basics (beginner, low intensity) with Lori

Sunday

10:00 am – 10:45 am: Vinyasa Yoga (low-medium intensity/all levels) Interpreted in ASL with Betsi
11:00 am – 12:30 pm:  Sadhana Service (all levels, by donation) with Mark & Betsi
4:00 pm – 5:00 pm: Yoga Basics (beginner, low intensity) with Caroline
4:00 pm – 5:00 pm:  I’m Just Here for the Savasana: Last Sunday Monthly Yoga Nidra (beginner, low intensity) with Donna or Amber
5:30 pm – 6:45 pm:  Yin-Restorative Yoga & Reiki (beginner, low intensity/all levels) with Amber

ASL Interpreters available upon request.  Please give us at least 24-hour notice.  Text 513-300-9642 or contact us by email!

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